Potassium citrate
Potassium citrate as it relates to Kidney Stones in Health report: Genetic Risk of Oxalate Kidney Stones
How does Potassium Citrate work?
Potassium citrate works by increasing the citrate levels in the urine. Citrate helps to prevent the formation of kidney stones by binding with calcium in the urine, preventing it from crystallizing and forming stones. Additionally, potassium citrate can help to reduce the acidity of urine, making it less likely for certain types of stones to form.
Benefits of Potassium Citrate for Kidney Stones
Some of the benefits of using potassium citrate for kidney stones include:
- Preventing the formation of certain types of kidney stones
- Dissolving existing stones in some cases
- Reducing the risk of recurrent kidney stones
Side Effects of Potassium Citrate
While potassium citrate is generally considered safe and effective for most people, some individuals may experience side effects. Common side effects of potassium citrate may include:
- Upset stomach or nausea
- Diarrhea
- Stomach pain
- Increased potassium levels in the blood (hyperkalemia)
Precautions when using Potassium Citrate
It is important to use potassium citrate as directed by a healthcare provider. Some precautions to keep in mind when using potassium citrate for kidney stones include:
- Informing your doctor of any other medications or supplements you are taking
- Monitoring your potassium levels regularly, especially if you have kidney problems
- Drinking plenty of water to help prevent kidney stone formation
Supplements for Kidney Stones
Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.
-
Vitamin B6 (pyridoxine)
Helps break down oxalate into other compounds so less is excreted in urine. May help prevent stone formation.
-
Potassium citrate
Binds with calcium to reduce stone formation, makes urine less acidic. Helpful for uric acid stones.
-
Magnesium
Competes with oxalate to bind with calcium, reducing calcium oxalate stone formation. Has laxative effect.
-
Chanca piedra (Phyllanthus niruri)
Traditional herbal medicine thought to relax ureters, help expel stones. Possible anti-inflammatory effects. More evidence needed.
-
Basil (Ocimum basilicum)
Traditionally used for kidney health. Animal studies show antispasmodic, diuretic effects. More human research needed.
-
Pomegranate
Contains antioxidants that may help reduce calcium oxalate crystal formation and growth. Studies show promise but more evidence needed.
-
Probiotics
May help improve gut health and reduce oxalate absorption. Specific strains like Lactobacillus and Bifidobacterium show potential.
-
Turmeric
Contains curcumin which has antioxidant and anti-inflammatory properties. May help reduce kidney inflammation and prevent stone formation.
-
Probiotics
Specific strains like Lactobacillus casei and Bifidobacterium lactis help reduce urine oxalate levels and calcium oxalate stone formation in studies.
-
Omega-3 fatty acids
Help reduce inflammation. Fish oil supplements may help improve kidney function and reduce stone risk.
-
Celery
Contains antispasmodic oils that may relax ureters. Also increases urine output which could help flush out stones. Needs more study.
-
Dandelion
Traditionally used as a diuretic. May increase urine output and flush out small stones. Also has anti-inflammatory effects.
-
Cherries
Contain anthocyanins that may help reduce uric acid levels. Potential for preventing uric acid kidney stones but more research is needed.
Disclaimer