Vitamin B6 (pyridoxine)

Vitamin B6 (pyridoxine) as it relates to Kidney Stones in Health report: Genetic Risk of Oxalate Kidney Stones

Vitamin B6 (Pyridoxine) and Kidney Stones

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a crucial role in various bodily functions, including metabolism, nerve function, and red blood cell production. In the context of kidney stones, vitamin B6 has been studied for its potential benefits in preventing the formation of certain types of kidney stones.

Research suggests that vitamin B6 may help reduce the risk of kidney stones by lowering the levels of oxalate in the urine. Oxalate is a compound that can bind with calcium to form calcium oxalate stones, which are the most common type of kidney stones. By reducing the amount of oxalate in the urine, vitamin B6 may help prevent the formation of these stones.

It is important to note that while vitamin B6 may be beneficial in reducing the risk of certain types of kidney stones, it is not a cure-all and should be used as part of a comprehensive treatment plan that includes dietary changes, hydration, and other lifestyle modifications. It is always best to consult with a healthcare provider before starting any new supplement regimen, especially if you have a history of kidney stones or other medical conditions.

Supplements for Kidney Stones

Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.

  1. Vitamin B6 (pyridoxine)

    Helps break down oxalate into other compounds so less is excreted in urine. May help prevent stone formation.

  2. Potassium citrate

    Binds with calcium to reduce stone formation, makes urine less acidic. Helpful for uric acid stones.

  3. Magnesium

    Competes with oxalate to bind with calcium, reducing calcium oxalate stone formation. Has laxative effect.

  4. Chanca piedra (Phyllanthus niruri)

    Traditional herbal medicine thought to relax ureters, help expel stones. Possible anti-inflammatory effects. More evidence needed.

  5. Basil (Ocimum basilicum)

    Traditionally used for kidney health. Animal studies show antispasmodic, diuretic effects. More human research needed.

  6. Pomegranate

    Contains antioxidants that may help reduce calcium oxalate crystal formation and growth. Studies show promise but more evidence needed.

  7. Probiotics

    May help improve gut health and reduce oxalate absorption. Specific strains like Lactobacillus and Bifidobacterium show potential.

  8. Turmeric

    Contains curcumin which has antioxidant and anti-inflammatory properties. May help reduce kidney inflammation and prevent stone formation.

  9. Probiotics

    Specific strains like Lactobacillus casei and Bifidobacterium lactis help reduce urine oxalate levels and calcium oxalate stone formation in studies.

  10. Omega-3 fatty acids

    Help reduce inflammation. Fish oil supplements may help improve kidney function and reduce stone risk.

  11. Celery

    Contains antispasmodic oils that may relax ureters. Also increases urine output which could help flush out stones. Needs more study.

  12. Dandelion

    Traditionally used as a diuretic. May increase urine output and flush out small stones. Also has anti-inflammatory effects.

  13. Cherries

    Contain anthocyanins that may help reduce uric acid levels. Potential for preventing uric acid kidney stones but more research is needed.

It is essential to consult your healthcare provider before starting any of these supplements. They can have side effects, and some may interact with medications or other supplements you're already taking.
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