Marshmallow Root
Marshmallow Root as it relates to Gluten Sensitivity in Health report: Gluten Sensitivity and Your DNA: What Your Genes Reveal
Marshmallow Root and Gluten Sensitivity
Marshmallow root is a herb that has been used for centuries for its medicinal properties. It is known for its soothing and anti-inflammatory effects, making it a popular remedy for various digestive issues, including gluten sensitivity.
For individuals with gluten sensitivity, consuming gluten can trigger an immune response that leads to inflammation in the digestive tract. This inflammation can cause symptoms such as bloating, gas, diarrhea, and abdominal pain. Marshmallow root can help alleviate these symptoms due to its mucilaginous properties.
Marshmallow root contains mucilage, a gel-like substance that coats and soothes the mucous membranes in the digestive tract. This can help reduce inflammation and irritation caused by gluten consumption. Additionally, marshmallow root can help improve digestion and promote overall gut health, which is important for individuals with gluten sensitivity.
It is important to note that while marshmallow root can help alleviate symptoms of gluten sensitivity, it is not a cure for the condition. The only way to manage gluten sensitivity is to follow a strict gluten-free diet. However, incorporating marshmallow root into your diet or taking it as a supplement may help support your digestive health and reduce symptoms associated with gluten sensitivity.
Supplements for Gluten Sensitivity
Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.
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Probiotics
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They can help restore the natural balance of bacteria in your gut, which may be disrupted in individuals with gluten intolerance. This can help reduce inflammation and improve symptoms.
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Digestive Enzymes
These are proteins that speed up the breakdown of food into nutrients that your body can easily absorb. Some digestive enzymes are specifically designed to break down gluten proteins, which can help reduce symptoms in individuals with gluten intolerance.
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L-Glutamine
This is an amino acid that plays a crucial role in the health of the intestinal lining. It may help repair damage to the gut lining caused by gluten in individuals with celiac disease, reducing symptoms and promoting healing.
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Fish Oil
Rich in omega-3 fatty acids, fish oil has anti-inflammatory properties that may help reduce inflammation in the gut caused by gluten.
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Turmeric
This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties. It may help reduce inflammation in the gut in individuals with gluten intolerance.
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Aloe Vera
Known for its soothing properties, aloe vera may help reduce inflammation and promote healing in the gut.
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Slippery Elm
This herb is often used in herbal medicine to soothe the digestive tract. It may help reduce inflammation and promote healing in individuals with gluten intolerance.
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Marshmallow Root
Like slippery elm, marshmallow root is often used to soothe the digestive tract. It may help reduce inflammation and promote healing in the gut.
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