Slippery Elm
Slippery Elm as it relates to Gluten Sensitivity in Health report: Gluten Sensitivity and Your DNA: What Your Genes Reveal
How Slippery Elm Helps with Gluten Sensitivity:
When someone with gluten sensitivity consumes gluten, it can trigger inflammation in the digestive tract, leading to symptoms such as bloating, gas, diarrhea, and abdominal pain. Slippery Elm contains mucilage, a gel-like substance that coats and soothes the lining of the digestive tract, helping to reduce inflammation and irritation caused by gluten consumption.
Additionally, Slippery Elm has been shown to help improve digestion and promote healthy gut flora, which can be beneficial for individuals with gluten sensitivity who may experience digestive issues.
How to Use Slippery Elm for Gluten Sensitivity:
Slippery Elm is commonly available in powder, capsule, or lozenge form. It can be taken orally by mixing the powder with water or other liquids, or by swallowing capsules or lozenges. It is recommended to take Slippery Elm before meals to help coat the digestive tract and minimize the effects of gluten consumption.
It is important to note that while Slippery Elm may help alleviate symptoms of gluten sensitivity, it is not a cure for the condition. It is always best to consult with a healthcare provider before using Slippery Elm or any other natural remedy to manage gluten sensitivity.
By incorporating Slippery Elm into their routine, individuals with gluten sensitivity may find relief from digestive symptoms and improve their overall gut health.Supplements for Gluten Sensitivity
Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.
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Probiotics
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They can help restore the natural balance of bacteria in your gut, which may be disrupted in individuals with gluten intolerance. This can help reduce inflammation and improve symptoms.
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Digestive Enzymes
These are proteins that speed up the breakdown of food into nutrients that your body can easily absorb. Some digestive enzymes are specifically designed to break down gluten proteins, which can help reduce symptoms in individuals with gluten intolerance.
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L-Glutamine
This is an amino acid that plays a crucial role in the health of the intestinal lining. It may help repair damage to the gut lining caused by gluten in individuals with celiac disease, reducing symptoms and promoting healing.
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Fish Oil
Rich in omega-3 fatty acids, fish oil has anti-inflammatory properties that may help reduce inflammation in the gut caused by gluten.
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Turmeric
This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties. It may help reduce inflammation in the gut in individuals with gluten intolerance.
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Aloe Vera
Known for its soothing properties, aloe vera may help reduce inflammation and promote healing in the gut.
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Slippery Elm
This herb is often used in herbal medicine to soothe the digestive tract. It may help reduce inflammation and promote healing in individuals with gluten intolerance.
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Marshmallow Root
Like slippery elm, marshmallow root is often used to soothe the digestive tract. It may help reduce inflammation and promote healing in the gut.
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