Slippery Elm
Slippery Elm as it relates to Gluten Sensitivity in Health report: Gluten Sensitivity and Your DNA: What Your Genes Reveal
Benefits of Slippery Elm for Gluten Sensitivity
Slippery Elm contains mucilage, a gel-like substance that can help coat and protect the lining of the stomach and intestines. This can be particularly beneficial for individuals with gluten sensitivity, as gluten can often irritate and inflame the digestive tract.
By forming a protective barrier, Slippery Elm may help reduce inflammation and irritation caused by gluten consumption. It can also help alleviate symptoms such as bloating, gas, and stomach cramps that are common in individuals with gluten sensitivity.
How to Use Slippery Elm
Slippery Elm is available in various forms, including capsules, powders, and teas. It is typically taken orally, either before or after meals. The recommended dosage can vary depending on the individual and the severity of their symptoms, so it's best to consult with a healthcare provider before starting any new supplement regimen.
It's important to note that while Slippery Elm may help alleviate symptoms of gluten sensitivity, it is not a cure for the condition. The only way to effectively manage gluten sensitivity is to follow a strict gluten-free diet.
Overall, Slippery Elm can be a helpful natural remedy for individuals with gluten sensitivity looking to support their digestive health and reduce symptoms associated with gluten consumption.
Supplements for Gluten Sensitivity
Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.
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Probiotics
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They can help restore the natural balance of bacteria in your gut, which may be disrupted in individuals with gluten intolerance. This can help reduce inflammation and improve symptoms.
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Digestive Enzymes
These are proteins that speed up the breakdown of food into nutrients that your body can easily absorb. Some digestive enzymes are specifically designed to break down gluten proteins, which can help reduce symptoms in individuals with gluten intolerance.
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L-Glutamine
This is an amino acid that plays a crucial role in the health of the intestinal lining. It may help repair damage to the gut lining caused by gluten in individuals with celiac disease, reducing symptoms and promoting healing.
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Fish Oil
Rich in omega-3 fatty acids, fish oil has anti-inflammatory properties that may help reduce inflammation in the gut caused by gluten.
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Turmeric
This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties. It may help reduce inflammation in the gut in individuals with gluten intolerance.
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Aloe Vera
Known for its soothing properties, aloe vera may help reduce inflammation and promote healing in the gut.
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Slippery Elm
This herb is often used in herbal medicine to soothe the digestive tract. It may help reduce inflammation and promote healing in individuals with gluten intolerance.
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Marshmallow Root
Like slippery elm, marshmallow root is often used to soothe the digestive tract. It may help reduce inflammation and promote healing in the gut.
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