Green tea extract
Green tea extract as it relates to Sun-Related Skin Traits in Health report: Genetics of Sun-Related Skin Traits: Understanding Your Skin Cancer Risk
Antioxidant Properties:
Green tea extract is rich in antioxidants, such as polyphenols and catechins, which help protect the skin from damage caused by UV radiation. These antioxidants neutralize free radicals, preventing oxidative stress and reducing the risk of sunburn and skin cancer.
Anti-Inflammatory Effects:
Green tea extract has anti-inflammatory properties that can help soothe sunburned skin and reduce redness and inflammation. It can also help repair damaged skin cells and promote healing after sun exposure.
UV Protection:
Studies have shown that green tea extract can help protect the skin from UV damage by enhancing the skin's natural defense mechanisms. It can also help prevent photoaging, such as wrinkles, fine lines, and age spots, caused by prolonged sun exposure.
Skin Repair and Regeneration:
Green tea extract promotes skin repair and regeneration by stimulating collagen production and improving skin elasticity. It can help improve the overall health and appearance of sun-damaged skin, making it look smoother, firmer, and more youthful.
In conclusion, incorporating green tea extract into your skincare routine can help protect and repair sun-related skin traits, keeping your skin healthy and radiant.Supplements for Sun-Related Skin Traits
Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.
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Beta carotene
This antioxidant found naturally in fruits and vegetables like carrots and sweet potatoes may help protect skin from sun damage when consumed in the diet or as a supplement. It is thought to help quench free radicals caused by UV exposure. However, high-dose beta carotene supplements have been linked to increased risk of lung cancer in smokers.
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Polypodium leucotomos (PL) extract
This fern extract has antioxidant and photoprotective properties. Some research suggests it may help reduce sunburn and DNA damage from UV radiation when taken as an oral supplement.
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Green tea extract
Compounds like EGCG in green tea exhibit antioxidant abilities that may help protect skin cells against UV damage. Early research shows applying green tea extract topically or drinking it may offer some photoprotection.
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Vitamin D
While moderate sun exposure allows vitamin D production in the skin, excessive unprotected sun exposure raises skin cancer risk. Vitamin D supplementation may help reduce sunburn risk in some people with low vitamin D status.
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Vitamin E
This fat-soluble antioxidant may help protect against UV damage when applied to skin or taken orally. However, research is still emerging on its efficacy.
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Resveratrol
Found in grape skins and red wine, resveratrol has antioxidant properties. Early lab and animal research suggests it may help prevent some of the damaging effects of UV exposure when taken as a supplement.
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Selenium
This mineral has antioxidant abilities and may help protect skin from UV radiation. However, research is still limited on its photoprotective effects in humans.
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Pycnogenol (maritime pine bark extract)
Contains proanthocyanidins that may help protect skin from UV damage and reduce risk of sunburn.
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Astaxanthin
A reddish pigment found in some algae and seafood that has shown antioxidant and anti-inflammatory activities. Early research suggests it may help prevent skin damage from UV radiation when consumed orally.
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Soy isoflavones
Isoflavones like genistein and daidzein found in soybeans exhibit antioxidant properties and may help protect skin cells against UV damage, but more research is needed.
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Probiotics
May help protect skin from UV damage and photaging through immunomodulatory and antioxidant mechanisms, although human data is limited currently.
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Omega-3 fatty acids
Compounds like EPA and DHA found in fish oil may help reduce inflammation and damage from UV exposure, but more research is warranted.
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