Boswellia

Boswellia as it relates to Chronic Pain in Health report: COMT and Chronic Pain Susceptibility

Boswellia, also known as Indian frankincense, is a resin extracted from the Boswellia serrata tree. It has been used for centuries in traditional medicine to treat various inflammatory conditions, including chronic pain.

How Boswellia Works

Boswellia contains active compounds called boswellic acids, which have been found to have anti-inflammatory and analgesic properties. These compounds work by inhibiting the production of inflammatory molecules in the body, such as leukotrienes, which play a key role in the inflammatory process that leads to pain.

Benefits of Boswellia for Chronic Pain

Studies have shown that Boswellia may be effective in reducing pain and inflammation in conditions such as osteoarthritis, rheumatoid arthritis, and other chronic pain disorders. It has been found to help improve joint function, reduce swelling, and alleviate pain in individuals suffering from these conditions.

How to Use Boswellia

Boswellia is commonly available in supplement form, such as capsules or tablets. The typical recommended dosage for chronic pain is around 300-500 mg, taken 1-3 times daily. It is important to consult with a healthcare provider before starting any new supplement regimen, especially if you are taking other medications.

Conclusion

In conclusion, Boswellia shows promise as a natural remedy for chronic pain due to its anti-inflammatory and analgesic properties. While more research is needed to fully understand its effectiveness, many individuals have reported positive results in managing their pain with Boswellia supplementation.

Supplements for Chronic Pain

Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.

  1. Curcumin (turmeric)

    Shown to inhibit COMT activity and increase dopamine levels in the brain. Also has anti-inflammatory effects.

  2. Omega-3 fatty acids (fish oil):

    May reduce inflammation that contributes to pain. Also may protect neurons that use dopamine.

  3. Magnesium

    Required for COMT enzymatic reactions. Supplements may help for those deficient.

  4. Rhodiola rosea

    Herb that may inhibit COMT, especially in the Met/Met genotype. May prolong dopamine effects.

  5. SAM-e

    Supplement that provides methyl groups needed for COMT methylation reactions. May support COMT function.

  6. Devil's claw

    Natural anti-inflammatory that may reduce inflammatory pain. Also thought to interact with neurotransmitter systems.

  7. Cayenne/Capsaicin

    Compound found in hot chili peppers that depletes substance P, a neurotransmitter involved in pain signaling.

  8. Valerian root

    Herbal anxiolytic that may increase GABA, a neurotransmitter associated with reduced pain perception.

  9. St. John's Wort

    Herb that may inhibit COMT activity similar to some pain medications. Also boosts serotonin which improves mood.

  10. Peppermint oil

    Menthol is a COMT inhibitor. Peppermint oil applied topically may enhance painkilling dopamine effects.

  11. Boswellia

    Anti-inflammatory herb that may disrupt cytokine signaling implicated in pain hypersensitivity.

  12. Cannabidiol (CBD)

    Compound from cannabis that affects endocannabinoid receptors involved in pain processing.

  13. DLPA

    Supplement containing amino acids that may prevent breakdown of endorphins for natural pain relief.

  14. 5-HTP

    Supplement that increases serotonin levels which may help with fibromyalgia and comorbid depression.

  15. Ginger

    Contains anti-inflammatory gingerols that may inhibit pain-causing prostaglandins and leukotrienes.

  16. Arnica

    Homeopathic pain remedy used topically that may reduce inflammation and impact serotonin.

It is essential to consult your healthcare provider before starting any of these supplements. They can have side effects, and some may interact with medications or other supplements you're already taking.
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