Peppermint oil
Peppermint oil as it relates to Chronic Pain in Health report: COMT and Chronic Pain Susceptibility
Peppermint Oil for Chronic Pain
Peppermint oil is a popular essential oil that has been used for centuries to help alleviate various health issues, including chronic pain. It is known for its cooling and soothing properties, making it a popular choice for those looking for natural pain relief.
When applied topically, peppermint oil can help reduce inflammation and provide a numbing effect that can help alleviate pain. It is often used to relieve headaches, muscle aches, and joint pain associated with conditions such as arthritis and fibromyalgia.
Peppermint oil can be diluted with a carrier oil, such as coconut or almond oil, and massaged into the affected area for relief. It can also be added to a warm bath or used in a diffuser to help relax muscles and reduce tension.
It is important to note that while peppermint oil can be effective for some people in managing chronic pain, it may not work for everyone. It is always best to consult with a healthcare provider before using any essential oils, especially if you are pregnant, nursing, or have any underlying health conditions.
Supplements for Chronic Pain
Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.
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Curcumin (turmeric)
Shown to inhibit COMT activity and increase dopamine levels in the brain. Also has anti-inflammatory effects.
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Omega-3 fatty acids (fish oil):
May reduce inflammation that contributes to pain. Also may protect neurons that use dopamine.
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Magnesium
Required for COMT enzymatic reactions. Supplements may help for those deficient.
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Rhodiola rosea
Herb that may inhibit COMT, especially in the Met/Met genotype. May prolong dopamine effects.
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SAM-e
Supplement that provides methyl groups needed for COMT methylation reactions. May support COMT function.
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Devil's claw
Natural anti-inflammatory that may reduce inflammatory pain. Also thought to interact with neurotransmitter systems.
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Cayenne/Capsaicin
Compound found in hot chili peppers that depletes substance P, a neurotransmitter involved in pain signaling.
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Valerian root
Herbal anxiolytic that may increase GABA, a neurotransmitter associated with reduced pain perception.
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St. John's Wort
Herb that may inhibit COMT activity similar to some pain medications. Also boosts serotonin which improves mood.
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Peppermint oil
Menthol is a COMT inhibitor. Peppermint oil applied topically may enhance painkilling dopamine effects.
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Boswellia
Anti-inflammatory herb that may disrupt cytokine signaling implicated in pain hypersensitivity.
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Cannabidiol (CBD)
Compound from cannabis that affects endocannabinoid receptors involved in pain processing.
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DLPA
Supplement containing amino acids that may prevent breakdown of endorphins for natural pain relief.
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5-HTP
Supplement that increases serotonin levels which may help with fibromyalgia and comorbid depression.
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Ginger
Contains anti-inflammatory gingerols that may inhibit pain-causing prostaglandins and leukotrienes.
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Arnica
Homeopathic pain remedy used topically that may reduce inflammation and impact serotonin.
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