Rhodiola rosea

Rhodiola rosea as it relates to Chronic Pain in Health report: COMT and Chronic Pain Susceptibility

Rhodiola rosea, also known as golden root or arctic root, is an adaptogenic herb that has been traditionally used to help the body adapt to stress and improve overall well-being. In the context of chronic pain, Rhodiola rosea has shown promise in helping to manage pain and reduce inflammation.

Benefits of Rhodiola rosea for Chronic Pain:

  • Pain Relief: Rhodiola rosea has been found to have analgesic properties, which can help reduce pain levels in individuals suffering from chronic pain conditions.
  • Anti-inflammatory Effects: Rhodiola rosea has anti-inflammatory properties that can help reduce inflammation in the body, which is often a contributing factor to chronic pain.
  • Mood Enhancement: Chronic pain can often lead to feelings of depression and anxiety. Rhodiola rosea has been shown to help improve mood and reduce symptoms of depression, which can in turn help manage chronic pain.
  • Improved Energy Levels: Chronic pain can be draining and lead to fatigue. Rhodiola rosea is known for its ability to increase energy levels and combat fatigue, which can be beneficial for individuals dealing with chronic pain.

How to Use Rhodiola rosea for Chronic Pain:

Rhodiola rosea can be taken in various forms, including capsules, tinctures, or teas. It is important to follow the recommended dosage instructions on the product label or consult with a healthcare provider before starting any new supplement regimen. It is also advisable to source Rhodiola rosea from reputable brands to ensure quality and potency.

While Rhodiola rosea shows promise in helping to manage chronic pain, it is important to note that individual responses may vary. It is always recommended to consult with a healthcare provider before incorporating any new supplement into your routine, especially if you are already taking medications or have underlying health conditions.

Supplements for Chronic Pain

Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.

  1. Curcumin (turmeric)

    Shown to inhibit COMT activity and increase dopamine levels in the brain. Also has anti-inflammatory effects.

  2. Omega-3 fatty acids (fish oil):

    May reduce inflammation that contributes to pain. Also may protect neurons that use dopamine.

  3. Magnesium

    Required for COMT enzymatic reactions. Supplements may help for those deficient.

  4. Rhodiola rosea

    Herb that may inhibit COMT, especially in the Met/Met genotype. May prolong dopamine effects.

  5. SAM-e

    Supplement that provides methyl groups needed for COMT methylation reactions. May support COMT function.

  6. Devil's claw

    Natural anti-inflammatory that may reduce inflammatory pain. Also thought to interact with neurotransmitter systems.

  7. Cayenne/Capsaicin

    Compound found in hot chili peppers that depletes substance P, a neurotransmitter involved in pain signaling.

  8. Valerian root

    Herbal anxiolytic that may increase GABA, a neurotransmitter associated with reduced pain perception.

  9. St. John's Wort

    Herb that may inhibit COMT activity similar to some pain medications. Also boosts serotonin which improves mood.

  10. Peppermint oil

    Menthol is a COMT inhibitor. Peppermint oil applied topically may enhance painkilling dopamine effects.

  11. Boswellia

    Anti-inflammatory herb that may disrupt cytokine signaling implicated in pain hypersensitivity.

  12. Cannabidiol (CBD)

    Compound from cannabis that affects endocannabinoid receptors involved in pain processing.

  13. DLPA

    Supplement containing amino acids that may prevent breakdown of endorphins for natural pain relief.

  14. 5-HTP

    Supplement that increases serotonin levels which may help with fibromyalgia and comorbid depression.

  15. Ginger

    Contains anti-inflammatory gingerols that may inhibit pain-causing prostaglandins and leukotrienes.

  16. Arnica

    Homeopathic pain remedy used topically that may reduce inflammation and impact serotonin.

It is essential to consult your healthcare provider before starting any of these supplements. They can have side effects, and some may interact with medications or other supplements you're already taking.
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