Rhodiola rosea

Rhodiola rosea as it relates to Chronic Pain in Health report: COMT and Chronic Pain Susceptibility

Rhodiola rosea, also known as golden root or arctic root, is an adaptogenic herb that has been traditionally used to help the body adapt to stress and improve overall well-being. In the context of chronic pain, Rhodiola rosea has shown promising potential in providing relief and managing symptoms.

Benefits of Rhodiola rosea for Chronic Pain:

  • Pain Relief: Rhodiola rosea has anti-inflammatory properties that may help reduce pain and inflammation associated with chronic pain conditions.
  • Stress Reduction: Chronic pain is often linked to increased stress levels, which can exacerbate symptoms. Rhodiola rosea can help regulate the body's stress response and promote a sense of calm, potentially reducing the perception of pain.
  • Improved Mood: Chronic pain can take a toll on mental health, leading to symptoms of depression and anxiety. Rhodiola rosea has been shown to have mood-enhancing effects, which can help improve overall well-being in individuals dealing with chronic pain.
  • Enhanced Energy and Endurance: Chronic pain can be draining and impact energy levels. Rhodiola rosea is known for its ability to increase energy, stamina, and endurance, which can be beneficial for individuals managing chronic pain.

How to Use Rhodiola rosea for Chronic Pain:

Rhodiola rosea is commonly available in supplement form, including capsules, powders, and liquid extracts. It is recommended to follow the dosage instructions provided on the product packaging or consult with a healthcare provider for personalized guidance.

It is important to note that while Rhodiola rosea may offer benefits for chronic pain management, it is not a substitute for medical treatment. Individuals experiencing chronic pain should seek guidance from a healthcare professional to determine the most appropriate and comprehensive treatment plan.

Supplements for Chronic Pain

Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.

  1. Curcumin (turmeric)

    Shown to inhibit COMT activity and increase dopamine levels in the brain. Also has anti-inflammatory effects.

  2. Omega-3 fatty acids (fish oil):

    May reduce inflammation that contributes to pain. Also may protect neurons that use dopamine.

  3. Magnesium

    Required for COMT enzymatic reactions. Supplements may help for those deficient.

  4. Rhodiola rosea

    Herb that may inhibit COMT, especially in the Met/Met genotype. May prolong dopamine effects.

  5. SAM-e

    Supplement that provides methyl groups needed for COMT methylation reactions. May support COMT function.

  6. Devil's claw

    Natural anti-inflammatory that may reduce inflammatory pain. Also thought to interact with neurotransmitter systems.

  7. Cayenne/Capsaicin

    Compound found in hot chili peppers that depletes substance P, a neurotransmitter involved in pain signaling.

  8. Valerian root

    Herbal anxiolytic that may increase GABA, a neurotransmitter associated with reduced pain perception.

  9. St. John's Wort

    Herb that may inhibit COMT activity similar to some pain medications. Also boosts serotonin which improves mood.

  10. Peppermint oil

    Menthol is a COMT inhibitor. Peppermint oil applied topically may enhance painkilling dopamine effects.

  11. Boswellia

    Anti-inflammatory herb that may disrupt cytokine signaling implicated in pain hypersensitivity.

  12. Cannabidiol (CBD)

    Compound from cannabis that affects endocannabinoid receptors involved in pain processing.

  13. DLPA

    Supplement containing amino acids that may prevent breakdown of endorphins for natural pain relief.

  14. 5-HTP

    Supplement that increases serotonin levels which may help with fibromyalgia and comorbid depression.

  15. Ginger

    Contains anti-inflammatory gingerols that may inhibit pain-causing prostaglandins and leukotrienes.

  16. Arnica

    Homeopathic pain remedy used topically that may reduce inflammation and impact serotonin.

It is essential to consult your healthcare provider before starting any of these supplements. They can have side effects, and some may interact with medications or other supplements you're already taking.
Disclaimer