L-Glutamine
L-Glutamine as it relates to Gluten Sensitivity in Health report: Gluten Sensitivity and Your DNA: What Your Genes Reveal
L-Glutamine and Gluten Sensitivity
Glutamine is an amino acid that plays a crucial role in maintaining the health of the intestinal lining. For individuals with gluten sensitivity, the integrity of the intestinal barrier is often compromised, leading to increased permeability and inflammation.
Supplementing with L-Glutamine has been shown to help support the repair of the intestinal lining and reduce inflammation in individuals with gluten sensitivity. It can also help improve gut health by promoting the growth of beneficial bacteria and reducing the growth of harmful bacteria.
Furthermore, L-Glutamine has been found to help alleviate symptoms such as bloating, gas, and diarrhea that are commonly associated with gluten sensitivity. It can also support the immune system and overall digestive health.
Overall, L-Glutamine can be a beneficial supplement for individuals with gluten sensitivity to help support gut health and reduce symptoms associated with gluten consumption.
Supplements for Gluten Sensitivity
Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.
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Probiotics
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They can help restore the natural balance of bacteria in your gut, which may be disrupted in individuals with gluten intolerance. This can help reduce inflammation and improve symptoms.
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Digestive Enzymes
These are proteins that speed up the breakdown of food into nutrients that your body can easily absorb. Some digestive enzymes are specifically designed to break down gluten proteins, which can help reduce symptoms in individuals with gluten intolerance.
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L-Glutamine
This is an amino acid that plays a crucial role in the health of the intestinal lining. It may help repair damage to the gut lining caused by gluten in individuals with celiac disease, reducing symptoms and promoting healing.
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Fish Oil
Rich in omega-3 fatty acids, fish oil has anti-inflammatory properties that may help reduce inflammation in the gut caused by gluten.
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Turmeric
This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties. It may help reduce inflammation in the gut in individuals with gluten intolerance.
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Aloe Vera
Known for its soothing properties, aloe vera may help reduce inflammation and promote healing in the gut.
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Slippery Elm
This herb is often used in herbal medicine to soothe the digestive tract. It may help reduce inflammation and promote healing in individuals with gluten intolerance.
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Marshmallow Root
Like slippery elm, marshmallow root is often used to soothe the digestive tract. It may help reduce inflammation and promote healing in the gut.
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