Marshmallow Root

Marshmallow Root as it relates to Gluten Sensitivity in Health report: Gluten Sensitivity and Your DNA: What Your Genes Reveal

Marshmallow Root and Gluten Sensitivity

Marshmallow root is a herb that has been used for centuries for its medicinal properties. It is known for its soothing and anti-inflammatory effects, making it a popular remedy for various digestive issues, including gluten sensitivity.

For individuals with gluten sensitivity, consuming gluten can trigger an immune response that leads to inflammation in the digestive tract. This inflammation can cause symptoms such as bloating, diarrhea, and abdominal pain. Marshmallow root can help alleviate these symptoms by reducing inflammation and soothing the digestive tract.

Marshmallow root contains mucilage, a gel-like substance that coats and protects the mucous membranes in the digestive tract. This protective barrier can help prevent gluten particles from irritating the intestinal lining, reducing inflammation and promoting healing.

Additionally, marshmallow root has been shown to have a calming effect on the digestive system, helping to relieve symptoms of indigestion and heartburn that are common in individuals with gluten sensitivity.

Overall, marshmallow root can be a beneficial supplement for individuals with gluten sensitivity, helping to reduce inflammation, soothe the digestive tract, and alleviate symptoms associated with gluten consumption.

Supplements for Gluten Sensitivity

Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.

  1. Probiotics

    Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They can help restore the natural balance of bacteria in your gut, which may be disrupted in individuals with gluten intolerance. This can help reduce inflammation and improve symptoms.

  2. Digestive Enzymes

    These are proteins that speed up the breakdown of food into nutrients that your body can easily absorb. Some digestive enzymes are specifically designed to break down gluten proteins, which can help reduce symptoms in individuals with gluten intolerance.

  3. L-Glutamine

    This is an amino acid that plays a crucial role in the health of the intestinal lining. It may help repair damage to the gut lining caused by gluten in individuals with celiac disease, reducing symptoms and promoting healing.

  4. Fish Oil

    Rich in omega-3 fatty acids, fish oil has anti-inflammatory properties that may help reduce inflammation in the gut caused by gluten.

  5. Turmeric

    This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties. It may help reduce inflammation in the gut in individuals with gluten intolerance.

  6. Aloe Vera

    Known for its soothing properties, aloe vera may help reduce inflammation and promote healing in the gut.

  7. Slippery Elm

    This herb is often used in herbal medicine to soothe the digestive tract. It may help reduce inflammation and promote healing in individuals with gluten intolerance.

  8. Marshmallow Root

    Like slippery elm, marshmallow root is often used to soothe the digestive tract. It may help reduce inflammation and promote healing in the gut.

It is essential to consult your healthcare provider before starting any of these supplements. They can have side effects, and some may interact with medications or other supplements you're already taking.
Disclaimer