Slippery Elm
Slippery Elm as it relates to Gluten Sensitivity in Health report: Gluten Sensitivity and Your DNA: What Your Genes Reveal
Benefits of Slippery Elm for Gluten Sensitivity
Slippery Elm is known for its soothing properties that can help alleviate gastrointestinal issues commonly associated with gluten sensitivity. It contains mucilage, a gel-like substance that coats and protects the digestive tract, providing relief from inflammation and irritation caused by gluten consumption.
When individuals with gluten sensitivity consume Slippery Elm, it can help reduce symptoms such as bloating, gas, diarrhea, and stomach pain. The mucilage in Slippery Elm can also help improve digestion and promote healing of the gut lining, which may have been damaged by gluten exposure.
How to Use Slippery Elm for Gluten Sensitivity
Slippery Elm is available in various forms, including capsules, powder, and lozenges. It can be taken orally by mixing the powder with water or other liquids, or by swallowing capsules. Some people also use Slippery Elm lozenges to soothe throat irritation caused by gluten sensitivity.
It is important to consult with a healthcare provider before using Slippery Elm as a remedy for gluten sensitivity, especially if you have any underlying health conditions or are taking medications. While Slippery Elm is generally considered safe, it may interact with certain medications or have contraindications for specific health conditions.
In conclusion, Slippery Elm can be a helpful natural remedy for individuals with gluten sensitivity, providing relief from digestive symptoms and promoting gut healing. When used appropriately and under the guidance of a healthcare provider, Slippery Elm can be a valuable addition to a gluten-free lifestyle.
Supplements for Gluten Sensitivity
Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.
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Probiotics
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They can help restore the natural balance of bacteria in your gut, which may be disrupted in individuals with gluten intolerance. This can help reduce inflammation and improve symptoms.
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Digestive Enzymes
These are proteins that speed up the breakdown of food into nutrients that your body can easily absorb. Some digestive enzymes are specifically designed to break down gluten proteins, which can help reduce symptoms in individuals with gluten intolerance.
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L-Glutamine
This is an amino acid that plays a crucial role in the health of the intestinal lining. It may help repair damage to the gut lining caused by gluten in individuals with celiac disease, reducing symptoms and promoting healing.
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Fish Oil
Rich in omega-3 fatty acids, fish oil has anti-inflammatory properties that may help reduce inflammation in the gut caused by gluten.
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Turmeric
This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties. It may help reduce inflammation in the gut in individuals with gluten intolerance.
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Aloe Vera
Known for its soothing properties, aloe vera may help reduce inflammation and promote healing in the gut.
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Slippery Elm
This herb is often used in herbal medicine to soothe the digestive tract. It may help reduce inflammation and promote healing in individuals with gluten intolerance.
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Marshmallow Root
Like slippery elm, marshmallow root is often used to soothe the digestive tract. It may help reduce inflammation and promote healing in the gut.
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