Slippery Elm
Slippery Elm as it relates to Gluten Sensitivity in Health report: Gluten Sensitivity and Your DNA: What Your Genes Reveal
Benefits of Slippery Elm for Gluten Sensitivity:
1. Soothes Digestive Tract: Slippery Elm contains mucilage, a gel-like substance that coats and soothes the digestive tract. This can help alleviate symptoms such as bloating, gas, and stomach cramps that are common in individuals with gluten sensitivity.
2. Supports Healing: Slippery Elm has anti-inflammatory properties that can help reduce inflammation in the gut caused by gluten consumption. It also promotes healing of the intestinal lining, which may be damaged in individuals with gluten sensitivity.
3. Relieves Heartburn and Acid Reflux: Slippery Elm can help alleviate symptoms of heartburn and acid reflux, which are common issues for individuals with gluten sensitivity.
How to Use Slippery Elm:
Slippery Elm is available in various forms, including capsules, powder, and lozenges. It can be taken orally by mixing the powder with water or other liquids, or it can be consumed in capsule form. Some people also use it topically to soothe skin irritations.
It is important to consult with a healthcare provider before using Slippery Elm, especially if you are pregnant, nursing, or taking medications, as it may interact with certain drugs.
In conclusion, Slippery Elm can be a helpful natural remedy for individuals with gluten sensitivity, as it can soothe the digestive tract, support healing, and alleviate symptoms such as heartburn and acid reflux. It is important to use it under the guidance of a healthcare provider to ensure safe and effective use.
Supplements for Gluten Sensitivity
Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.
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Probiotics
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They can help restore the natural balance of bacteria in your gut, which may be disrupted in individuals with gluten intolerance. This can help reduce inflammation and improve symptoms.
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Digestive Enzymes
These are proteins that speed up the breakdown of food into nutrients that your body can easily absorb. Some digestive enzymes are specifically designed to break down gluten proteins, which can help reduce symptoms in individuals with gluten intolerance.
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L-Glutamine
This is an amino acid that plays a crucial role in the health of the intestinal lining. It may help repair damage to the gut lining caused by gluten in individuals with celiac disease, reducing symptoms and promoting healing.
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Fish Oil
Rich in omega-3 fatty acids, fish oil has anti-inflammatory properties that may help reduce inflammation in the gut caused by gluten.
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Turmeric
This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties. It may help reduce inflammation in the gut in individuals with gluten intolerance.
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Aloe Vera
Known for its soothing properties, aloe vera may help reduce inflammation and promote healing in the gut.
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Slippery Elm
This herb is often used in herbal medicine to soothe the digestive tract. It may help reduce inflammation and promote healing in individuals with gluten intolerance.
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Marshmallow Root
Like slippery elm, marshmallow root is often used to soothe the digestive tract. It may help reduce inflammation and promote healing in the gut.
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